Aug 18, 2021
Let's talk about the word Fat today. Yup, Fat. We are getting real and honest with ourselves and how this word has affected our lives as well as the body positivity movement. Trigger warning- we do talk about body sensitive information!
Jan 27, 2021
2020... ammirite? Do we really need to say more? It was a big year- filled with lots of ups, downs, sideways, you name it. We wanted to come back to the podcast with a fresh start and a recap of 2020 as a whole. We also individually share our personal lessons from the year. Its a long one so grab some popcorn!
Jan 20, 2021
Being a creative- especially multi-passionate ones- you can find yourself in the hustle mindset far too often than you'd like. How can we shift our focus away from working 24/7 to a healthy balance? On todays episode we are talking about the art of guilt free resting!
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Nov 8, 2020
We live in a day and age where self care is heavily suggested and promoted. Trust us, we are allll for self care, but when does it become self obsession? Where do we draw the line between taking time for ourselves in a healthy way versus a little too much time? Grab a cup of tea because we are getting into the details...